Effective Pain Management with Physical Therapy

Living with chronic pain, be it a dull ache or of the excruciating kind, is never easy. At times, even daily activities become a burden as you are afraid to move too much, lest it the pain intensifies. All that you can do is hope and pray that you will be free from pain.

What if someone were to tell you that not moving may actually aggravate your pain? Would you believe that controlled exercise and active movement are the best therapy treatments for alleviating constant pain?

As ludicrous as it may sound, physical therapy is truly helpful in managing and finally overcoming pain. In most cases, it works much better than any medications, injections or even surgery!

What does physical therapy involve?

A pain management program is usually multi-disciplinary. It will involve passive treatments such as cold and hot compress, electrical stimulation, ultrasound, and massage that work to reduce the level of pain. Depending on the type of pain, the physical therapist may carefully manipulate your bones and joints with his/her hands or with the use of specialized tools.
Apart from manual therapy, the physical therapist will slowly guide you through a series of exercises like stretching or low-impact aerobics. Most people are afraid that these exercises will increase the pain. In truth, you can actually expect the pain to get worse initially. However, as your muscles and joints strengthen and gain flexibility, you will realize that the exercise is actually therapeutic and your pain is starting to subside.

The physical therapist will gradually increase the intensity of the exercises as you start building endurance and stability. A consistent routine of physical therapy with exercises and other treatments will help you to control the pain so that you can move and work quite easily.
                                                          Finding the right help

  

If you are looking for pain management or any kind of rehabilitation treatment with physical therapy in Toledo, Ohio, South Toledo Physical Therapy is the place to go. It is staffed by experienced physical therapists that are not only skilled at their job but are also completely committed to helping their patients.

Your physical therapist will carefully design a customized treatment plan for you to suit your individual needs. He/she will administer personalized one-on-one treatment in such a way that you find yourself slowly getting rid of the pain.
Besides this, you can talk about your pain issues at length with your physical therapist. He/she will listen carefully and genuinely tale care of your concerns. The gentle counseling will help you to accept the situation and develop a positive attitude towards life which goes a long way in restoring your health.

 So, don’t just curl up in bed after taking a painkiller or with a heating pad for company. Visit South Toledo Physical Therapy and you will find that physical therapy in Toledo, Ohio can help you to systematically and permanently overcome your pain!

What treatment do you think is best for dealing with pain? Share your opinions below.